How To Create Supreme States Of Mind
One of the most important and useful aspects of using NLP to master yourself is in the art of creating resource states.
Resource states are states of mind that can be used to positively re-program your past, present and future.
One of the classic uses in NLP is for programming a state of confidence into your future. Most adults have experienced a
profound sense of confidence at some stage in their life.
Maybe it only lasted a few seconds and was many years ago. This is fine. The beauty of NLP allows us to capture that wonderful resource and create more of that state, and place it exactly where we desire!
The amount of different useful states of mind is vast and the fact is we hardly ever tap into these ‘hidden resources.’ Resource states include; Confidence, Creativity, Relaxation, Playfulness, Concentration, Perseverance, Ecstasy…. Any others?
Here’s a couple of examples to clarify what I’m getting at:
Have you ever read a book that made you feel really inspired? Where could you use that? How about programming that state into your workplace? Do you compose music? Paint? Giving a sales pitch?
Can you remember or imagine a time being in nature, surrounded by mellow shades of green with soft sounds of birds in the distance and a close by stream. Where could you use that state of tranquility?
And now to the actual technique. Treat yourself to 10 – 15 minutes to do this the first time. As you practice the
technique more you’ll be able to achieve good results in less time….
NLP Technique:
Program A Resource State Into A Future Situation
